Wednesday, February 27, 2013

Chicken Stir Fry with Cashews

from Ball Family Cookbook p. 179

Ingredients:

1 tsp cornstarch
1 1/2 tsp soy sauce
1 1/2 tsp oil
1 tsp honey
1/2 lb. boneless skinless chicken breast cut into thin strips
 2 T oil
1 clove garlic, minced
diced fresh ginger
1-2 C vegetables (snow peas or green peas, sliced mushrooms, bite size broccoli, julienne carrots, green onions, whatever)
1/3 C chicken bouillon or broth
1/2 C cashews or peanuts

Directions:

1. In a small bowl combine cornstarch, soy sauce, 1 1/2 T oil, and honey. Add chicken; toss to coat well. Marinate at least 30 minutes.

2. In a large deep skillet or wok heat 2 T oil over medium-high heat. Add minced garlic and ginger and stir fry for 30 seconds.

3. Add chicken; stir fry 1-2 min until no longer pink.

4. Add vegetables and broth; stir fry until vegetables are the texture you like.

5. Add nuts and stir fry x 1 min.

Serve with rice.

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