Vitamix p. 138
Notes: The vitamix is awesome when it's super hot and I don't want to heat up my kitchen cooking. This is great for a quick, low fuss meal. For some reason, I love it with peas.
Ingredients:
1/2 lg uncooked fetttuccine
1 garlic clove, peeled
1 T all-purpose flour
2 T fat-free cream cheese
1/2 C grated Parmesan or Romano cheese (had mozarella on hand)
1 1/2 T butter
optional to add when done
cooked meat
broccoli, peas,
Directions:
1. Cook fettuccine in boiling water for 10 min. or until al dente. Drain.
2. Place rest of ingredients into the Vitamix container in the order listed and secure lid.
3. Select Variable 1.
4. Turn machine on and quickly increase speed to Variable 10, then to Hgih.
5. Blend for 5-6 min. Pour over cooked fettucine and toss until coated.
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