from Emily
Ingredients:
Meat:
1 lb beef
1 C tomato sauce/milk
3/4 C Quaker oats
1 egg
1/4 C onion, also garlic and green pepper
salt and pepper
Sauce:
3 T brown sugar
1/4 C ketchup
1/4 tsp nutmet
1 tsp mustard (1 T Dijon mustard is better, per Emily)
Bake 1 hour at 350 degrees.
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